YOGA STUDIO
ASHTANGA
BY EMILLY BURTON
VINYASA YOGA
Flowing sequences with synchronized breath
ASHTANGA
Structured, dynamic practise with set sequences
HATHA YOGA
Balance of postures for strength and flexibility
VINYASA
Fluid movement linking breath
and poses
EMILLY BURTON
Yoga Instructor
I’m Emilly Burton, a passionate yoga instructor dedicated to helping you find balance and strength through mindful movement and breathwork. With a focus on alignment and breath awareness, I guide students of all levels toward greater physical and mental well-being.
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Welcome to our yoga blog! Discover insights, tips, and inspiration to deepen your practice and support your journey toward balance, mindfulness, and well-being.
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COLLECTION OF ALL CLASSES FOR SELF-PRACTICE AT HOME
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